Gymniks is a member gym of USA Gymnastics, the National Governing Body for the sport of gymnastics in the United States.  We offer both gymnastics classes and tumbling classes for children of all ages and ability levels.  From our Toddler and Me classes (beginning at age 18 mos.) thru our elite level tumbling, children learn how the sport will help them with all aspects of life.

Whether you're looking for a weekly class or wanting to prepare for your upcoming tryouts in our "open tumbling" we have the right class for you.  Stop by the gym anytime and you'll see children of all ages learning from our well trained, safety certified instructors. 

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Toddler & Me is an introduction to gymnastics for children ages 18 months to 3 years.  They are accompanied by an adult and learn the basics of gymnastics; including jumping, hopping, rolling, swinging from bars, rings, or ropes and more fun activities.  As well they learn to take turns and follow instructions.

Tumbling Tots is for 3 & 4 year olds ready to venture out on their own to explore and learn the basics of gymnastics.  Skills like rolls, cartwheels, handstands, walking and hopping on the balance beam, vaulting, and hanging and rolling around the bars.  They will be introduced to all the different gymnastic events for boys and girls and learn the importance of listening, taking turns, and following instructions all while having fun!

Young Beginner Gymnastics is for 5 & 6 year olds learning handstands, cartwheels, rolls, backbends, as well as beam, vault, and bars skills.  They will learn how to safely mount and dismount all apparatus, and fine tune the skills they already have learned.   

Beginner Gymnastics is for children 7 and up and introduces the basic skills on all apparatus.  Floor skills include handstands, backbend kickovers, cartwheels and roundoffs, and rolls.  Beam skills like jumping, kicking, turns, rolls and handstands.  Running and vaulting on to blocks or stacked mats, and hip pullovers, front shave downs, tap swings, and back hip circles on the bars.

Intermediate Gymnastics is for children who have mastered skills like a hip pullover on bars, a backbend kickover, and a one-handed cartwheel and are ready to try and learn more difficult skills.  They will be introduced to the USA Gymnastics Level 2 and Level 3 skills on all events in preparation for our preteam classes and competitive team. 

Beginner Tumbling is offered for 3 different age groups-- Young Beginner, Beginner, and Older Beginner.  Young Beginner is for children 6 and under, Beginner is for 6-12 years, and Older Beginner is for kids 12 and up.  These classes are for learning proper techniques on cartwheels, roundoffs, and running and/or standing backhandsprings. 

Intermediate I or II Tumbling is for those who already have a backhandspring and are wanting to learn multiple backhandsprings and tucks. 

Advanced Tumbling is for those who have mastered tucks and are ready to learn layouts, fulls, double fulls, whips or other specialty tumbling passes.